A normal incandescent lamp contains a double-wound tungsten filament inside a gas-filled glass bulb. By "double-wound", I mean that a very fine wire is first wound into a long, thin spiral and then this spiral is again wound into a wider spiral. While the final filament looks about 1 or 2 centimeters long, it actually contains about 1 meter of fine tungsten wire. When the bulb is on, an electric current flows through the filament from one end to the other. The electrons making up this current carry energy, both in their motion and in the forces that they exert on one another. As they flow through the fine tungsten wire, these electrons collide with the tungsten atoms and transfer some of their energy to those tungsten atoms. The tungsten atoms and the filament become extremely hot, typically about 2500° Celsius. Tungsten wire is used because it tolerates these enormous temperatures without melting and because it resists sublimation longer than any other material. Sublimation is when atoms "evaporate" from the surface of a solid. The gas inside the bulb is there to slow sublimation and extend the life of the filament.
Once the filament is hot, it tends to transfer heat to its colder surroundings.
While much of its heat leaves the filament via convection and conduction in the gas and glass bulb, a significant fraction of this heat leaves the filament via thermal radiation. For any object that is hotter than about 500° Celsius, some of this thermal radiation is visible light and for an object that is about 2500° Celsius, about 10% is visible light.
The light that you see from the bulb is the visible portion of its thermal radiation. However, most of the filament's thermal radiation is invisible infrared light. While you can feel this infrared light warming your hand, you can't see it. Because only about 80% of the electric power delivered to the bulb becomes thermal radiation and only about 12% of that thermal radiation is visible, an incandescent light bulb is only about 10% energy efficient. Other types of lamps, including fluorescent and gas discharge lamps, are much more energy efficient.
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