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Yam & Plantain Peanut Curry


300g (10 1/2 oz) puna yam

cooking salt

2–3 medium-ripe plantains, peeled an..

  • 27

Deep Fried Bun Loaves (bofrot)

4 cups + 2/3 cup of 575 grams all purpose flour
1 cup cup 200 grams sugar (di..

  • 27

Jamie’s Jollof rice recipe

It's amazing how food can tell a story – how traces of it can be found throughout a continent, showing the ..

  • 22



Mix well Take a bit of the corn flour and add cold water and mix well, so there are no lumps. Put water..

  • 249



-Allow soup to boil/ cook for 15- 25min [Normally ready when the palm oil separat..

  • 195

Beef Olives

Turn the slow cooker on to low to pre-warm while preparing the ingredients. To make the stuffing, mix together the br..

  • 19383

spanish beef and potato stew

Turn the slow cooker on to low to pre-warm while gathering and preparing the ingredients. Cut the beef and potatoes i..

  • 1620

roast scotch fillet of beef with mushroom sauce and roast potatoes

Brown the Scotch fillet on all sides in a dash of oil in a hot frying pan. Transfer to a chopping board. Mix together..

  • 1783

moi moi

Into a medium size pot, put in the two cups of black eyed beans and pour in water to cover the beans. Soak overnight...

  • 2303

red red

Clean the black-eyed peas in water in a large pot. Soak them in water for at least an hour or overnight. After soaking t..
  • 46712


Soak the beans in plenty of water over night. The following day drain the beans and wash them thoroughly then place in a..
  • 48478

ngege tilapia with groundnut sauce

1.If using whole fish: Cut two or three slits into each side of the fish; rub salt and pepper into the slits and on the ..
  • 1580
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